How long does it take to walk half a mile?

About 10 min at an average 3 mph walking pace, or 9 min if you walk briskly at 3.5 mph. Half a mile is a short errand on foot — about 1,100 steps, or the length of roughly eight city blocks in many US grids.

Your time for half a mile

0.50 miles · 0.80 km · about 1,100 steps at your height. Climbing uses Naismith's rule (+1 hour per 600 m / ~2,000 ft of ascent).

Estimated time
10:00
10 min
Pace
20:00/mi
Pace
12:26/km
Steps
1,100
Calories
45kcal

Time to walk half a mile at common speeds

SpeedPace / mileTimeTypical of
2.0 mph · 3.2 km/h30:0015 minStroll
2.5 mph · 4.0 km/h24:0012 minAverage
3.0 mph · 4.8 km/h20:0010 minBrisk
3.5 mph · 5.6 km/h17:099 minBrisk
4.0 mph · 6.4 km/h15:008 minPower walk
4.5 mph · 7.2 km/h13:207 minPower walk
5.0 mph · 8.0 km/h12:006 minRace walk

What changes the answer

Hills. Hiking guides use Naismith's rule: allow an extra hour for every 600 m (about 2,000 ft) of climbing on top of the flat-ground time. Enter your route's elevation gain above to include it.

Terrain. Rough trails, sand, snow and mud slow everyone down, often well beyond what the climb alone explains. Plan conservatively off-road.

Traffic lights and crowds. City walks are usually slower than a treadmill at the same effort because of crossings.

Fatigue. On long walks most people slow in the final miles; experienced walkers on Reddit's r/walking say the same. Breaks of 5–10 minutes an hour keep the overall pace steadier.

Fitness and age. Comfortable walking speed stays around 3 mph through middle age and drifts down after 60 — see average walking speed by age.

Want to know your own pace first? Time a mile and plug it into the walking pace calculator, or plan any route with the walking time calculator.

Questions walkers ask

How long does it take to walk half a mile?

At an average pace of 3 mph, walking half a mile (0.50 miles, 0.8 km) takes about 10 min. A brisk 3.5 mph cuts it to 9 min; a relaxed 2.5 mph stretches it to 12 min.

How long is half a mile at a fast walk?

A fast power walk of 4 mph covers half a mile in about 8 min, before any stops.

How many steps is half a mile?

Most adults take 2,000–2,400 steps per mile, so half a mile is roughly 1,000–1,200 steps. Taller walkers and faster paces sit at the low end.

How many calories does walking half a mile burn?

At 3 mph on flat ground, about 40 calories for a 150 lb (68 kg) person and 53 for a 200 lb (91 kg) person, using Compendium of Physical Activities MET values. Hills and faster speeds burn more.

Can the average person walk half a mile?

Yes. Most healthy adults can walk half a mile without special training, though if you are new to walking, build up over a few weeks and wear comfortable shoes.